Haptix for EMDR & Nervous System Regulation

Haptix is a simple wearable that delivers gentle left-right (bilateral) vibrations to help the nervous system settle—useful for EMDR resourcing, preparation, and between-session self-regulation. Clients use it to reduce overwhelm, find focus, and support better sleep by practicing a steady, calming rhythm their body can follow—naturally and effortlessly.

• What it solves: Stress reactivity, difficulty down-shifting after triggers, racing thoughts at night, trouble “finding calm” on command.
• How it works: Alternating vibrations engage bilateral stimulation—similar in spirit to EMDR tappers—promoting a regulated rhythm that supports calm and cognitive flexibility.
• In session: Great for resourcing, grounding, or when clients need a gentler entry.
• Between sessions: Brief daily sessions reinforce self-regulation skills and sleep routine.